Veggie Delight Wrap with Hummus

Ingredients:

For the Veggie Delight Wrap:

• 4 large tortilla wraps or flatbreads
• 1 cup hummus (store-bought or homemade)
• 1 cup mixed salad greens or lettuce
• 1 bell pepper, thinly sliced (use various colors for visual appeal)
• 1 cucumber, julienned or thinly sliced
• 1 medium carrot, julienned or grated
• 1/2 red onion, thinly sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup sliced black olives (optional)
• Fresh herbs like parsley or cilantro, chopped (optional)
• Salt and pepper to taste

Instructions:

1. Lay out the tortilla wraps or flatbreads on a clean surface.
2. Spread a generous layer of hummus evenly over each wrap, leaving about an inch of space around the edges.
3. Layer the mixed salad greens or lettuce over the hummus layer on each wrap.
4. Arrange the sliced bell peppers, cucumber, carrot, red onion, cherry tomatoes, and black olives (if using) evenly over the greens.
5. Sprinkle the chopped fresh herbs over the veggies for added flavor.
6. Season with a pinch of salt and pepper to taste.
7. Carefully fold the sides of each tortilla wrap inward, then roll it up tightly, starting from the bottom, to form a wrap.
8. If desired, you can secure the wraps with toothpicks or wrap them in parchment paper to hold them together.
9. Slice the wraps in half diagonally or serve them whole.
10. Enjoy your Veggie Delight Wraps with Hummus as a healthy and delicious meal option!

This wrap is not only flavorful and packed with fresh vegetables but also customizable. Feel free to add other veggies, such as avocado slices, spinach, shredded cabbage, or any of your favorite salad ingredients. It’s a versatile and nutritious sandwich alternative that’s perfect for lunch or a quick and satisfying meal on the go.