What it is
Time blocking assigns each hour a specific job — math 4–5pm, history 5–6pm — instead of a vague “study later.”
When to use it
Plan blocks at the start of each week or each evening for the next day.
How to do it
- List subjects and estimate hours needed this week.
- Put blocks in your calendar like real appointments.
- Protect blocks — treat them as non-negotiable.
Common mistakes
- Over-scheduling with no breaks.
- Leaving blocks without a specific task.
- Ignoring the plan when you feel tired.
Your 1-minute action
Block 2 study sessions in your calendar for tomorrow with subject names.