Category: Pomodoro and Time Blocking

What it is Work in focused 25-minute blocks (Pomodoros), then take a 5-minute break. After four blocks, take a longer 15–30 minute break. When to use it Use for homework, reading, problem sets, or any task where your phone distracts you. How to do it Choose one task and set a timer for 25 minutes.…

What it is Time blocking assigns each hour a specific job — math 4–5pm, history 5–6pm — instead of a vague “study later.” When to use it Plan blocks at the start of each week or each evening for the next day. How to do it List subjects and estimate hours needed this week. Put…

What it is Starting is the hardest part. Commit to just 2 minutes — often you continue once momentum builds. When to use it Use when you keep delaying a task you know you should do. How to do it Set a timer for 2 minutes. Open materials and do the smallest possible step. When…