Strawberry Banana Yogurt Smoothie

Ingredients

• 10-12 strawberries (hulled, sliced, and frozen)
• 1 large banana (peeled, sliced, and frozen)
• 1 cup plain yogurt (use full-fat, low-fat, or plant-based as per your choice)
• ½ cup milk (use whole, low-fat, or plant-based as per your choice)
• 1 tablespoons honey (or to taste. You can also use maple syrup or sugar)

Instructions

• Pull out the banana and strawberries from the freezer and thaw them for 10 minutes.
• Add the frozen strawberries, frozen banana, yogurt, milk, and honey to the medium jar of a high-speed blender.
• Blend until smooth.
• Add more milk if the smoothie is too thick for your liking. Add more honey if needed.
• Pour the smoothie into 2 tall glasses and serve chilled.
• You can adjust the consistency of the smoothie by increasing or decreasing the quantity of milk.