Strawberry Banana Kiwi Smoothie

INGREDIENTS

  • 2 kiwis medium-sized, peeled
  • 5 strawberries frozen
  • ½ banana ripe, better if frozen
  • ½ cup plant milk unsweetened, almond milk or coconut milk
  • ¼ cup plant-based plain yogurt or coconut or vanilla flavored yogurt
  • 1 tablespoon lemon juice to bring up strawberries flavor

Optional

  • 3 ice cubes if using fresh strawberries
  • 1 tablespoon agave syrup optional if not using ripe banana and kiwi
  • 2 Organic Protein Plant-Based Powder instead of the yogurt
  • ½ tablespoon chia seeds or 5 almonds to add healthy fats and antioxidants
  • 2 teaspoons maca powder for enhanced energy and stamina

DIRECTIONS

  • Measure your ingredients and cut and peel the fruit.
  • Blend. Place the peeled kiwi, strawberries, banana, plant-based yogurt, lemon juice, and blend in a blender. Blend until smooth, about 40 seconds, or use your smoothie option in your blender.
  • Adjust. Add a dab of water to blend nicely and ice cubes to thicken it up.
  • Serve immediately.
  • Store. Smoothie leftovers will keep in a covered mason jar in the refrigerator for up to 1 day, though best when fresh.

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