Spinach Smoothie

Ingredients

• 1 cup water or almond milk
• 1 small banana
• 1 cup frozen pineapple chunks 
• 2 cups fresh spinach 
• 1 scoop protein powder or ½ cup Greek yogurt
• 2 tablespoons flax seeds 
• Honey to taste, optional

Instructions 

• In the bottom of a blender, add water, banana, pineapple, spinach, protein powder or Greek yogurt, and flax seeds. Blend until smooth. Taste and add honey if desired.