Premier Banana Protein Shake

INGREDIENTS

• 1 small ripe banana
• 1 scoop of protein powder
• 4–5 pieces of frozen mango
• 1 cup/250ml of milk (you can use dairy-free if needed)
• 1 tsp of maple syrup

INSTRUCTIONS

1. All the ingredients are added to a high-speed blender and blitzed until smooth. Serve and enjoy!