INGREDIENTS
- 1 ripe pear (cored and diced)
- 1 cup/150g frozen banana slices
- 1/2 cup/125ml dairy-free milk (I used almond)
- 1/2 tsp of maple syrup or honey (optional)
INSTRUCTIONS
- The method couldn’t be easier, the pear is washed and cored. Then all the ingredients are added to a high-speed blender.
- I blended my smoothie for 3 minutes, so try that, and if it’s not smooth enough, blend for longer.
- Serve and enjoy!

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