MATCHA SMOOTHIE

Ingredients

• 1 teaspoon matcha green tea powder
• 1 cup unsweetened almond milk – or any milk of your choice
• 1 frozen banana 
• 1 cup spinach – optional, for an added nutrition boost
• 1 tablespoon hemp seeds – optional
• 1 tablespoon maple syrup – optional (or honey or sweetener of choice) – feel free to add it if the fruit isn’t sweet enough

Directions

• Put all ingredients in your blender. Add the matcha green tea powder last to avoid it sticking to the bottom of the blender.
• Blend on high until the mixture is smooth and creamy. You might need to pause and scrape down the sides of the blender a couple of times to make sure everything gets blended.
• Taste the smoothie and adjust the sweetness if necessary. If the smoothie is too thick for your liking, you can add a little more milk and blend again.
• Pour into a glass and enjoy immediately!