Keto Smoothie Recipe with Avocado, Chia Seeds and Cacao

INGREDIENTS

• 1–1¼ cups full-fat coconut milk
• ½ frozen avocado
• 1 tablespoon nut butter of choice
• 1 tablespoon chia seeds, soaked in 3 tablespoons of water for 10 minutes
• 2 teaspoons cacao nibs, cacao powder or cocoa powder OR 1 scoop of chocolate protein powder made from bone broth
• 1 tablespoon coconut oil
• ice (optional)
• for topping: cacao nibs and cinnamon
• ¼ cup water, if needed

INSTRUCTIONS

1. Add contents into a high-powered blender, blending until well-combined.
2. Top with cacao nibs and cinnamon.