Kale Shake Recipe

INGREDIENTS

• ½ bunch kale
• 1 banana
• ¼ cup red grapes
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1 dash cayenne pepper (to taste)
• ½ cup ice
• ½ cup water (or until consistency is reached)

DIRECTIONS

1. Blend all ingredients together in a powerful blender.