EASY DETOX SMOOTHIE

INGREDIENTS

• 1/2 cup water (or orange juice)
• 1 green apple
• 1/2 cup frozen pineapple chunks
• 1/2 frozen banana
• 1/2 inch fresh ginger , peeled and minced
• 1 cup fresh spinach
• small handful fresh cilantro
• 1 tablespoon fresh lime juice

INSTRUCTIONS 

• Combine all of the ingredients in a blender, and blend until smooth. Pour into a glass and serve right away.
• If you don’t have have a high-speed blender, I recommend blending the spinach, cilantro, and ginger with the water first, to help break them down completely. Then add in the fruit and lime juice, and blend again.