Carrot Banana Smoothie

Ingredients

  • 1 ½ cups non-dairy milk of choice
  • 1 large banana, frozen or not
  • ⅓ cup frozen pineapple chunks
  • ⅓ cup frozen mango chunks
  • 3 medium carrots, peeled and sliced into thick coins (small pieces blend more easily)
  • 1 small lemon, juiced – or use lime for even more tropical flavor.
  • 2 tablespoons coconut flour or flakes, optional
  • ¾ teaspoon ground cinnamon, optional – include the spices for carrot cake vibes.
  • ½ teaspoon ground ginger, optional
  • 1 to 2 servings vanilla plant-based protein powder, optional

Garnish:

  • coconut flakes and/or flour
  • walnuts

Instructions 

  • Combine smoothie ingredients in a high speed blender and blend until smooth.
  • Pour into serving glasses and sprinkle with coconut and walnuts, if desired.

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