Blueberry Smoothie

Ingredients

• 1/2 cup frozen blueberries
• 1/2 medium banana, cut into slices and frozen (about 1/3 cup sliced or 50 g)
• 1/4 cup plain nonfat Greek yogurt
• 2 tablespoons old fashioned rolled oats
• 1/2 tablespoon almond butter
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 cup unsweetened vanilla almond milk
• Optional: 1/2 scoop unflavored or vanilla protein powder if using vanilla, reduce amount of vanilla extract to 1/4 teaspoon
• Optional: 1-2 teaspoons pure maple syrup

Instructions 

• Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk, and protein powder (if using) in your blender and puree until smooth.
• If the smoothie seems too thick, add more almond milk 1 tablespoon at a time, until you reach your desired consistency. Taste and add maple syrup for sweetness as desired. Enjoy immediately.