Apple Cider Vinegar Smoothie

INGREDIENTS

• 1 cup spinach packed
• 1 cup red grapes frozen
• ½ raw beet half of one raw beet with skin removed, ends cut off and sliced in half
• 2 tablespoons raw cashews or almonds
• 1 tablespoon parsley fresh
• 1 tablespoon apple cider vinegar
• ½ cup water or coconut water
• ½ cup ice optional to thicken

INSTRUCTIONS 

• Add the spinach, grapes, beet, cashew, parsley, apple cider vinegar, and water to a high speed blender and mix until no visible chunks. If your smoothie needs to be thicker, add about ½ cup of ice and blend until smooth.
• Pour into a glass and serve right away.