Nut Free Pumpkin Banana Smoothie

INGREDIENTS

• 1/2 banana (peeled)
• 2 tbsp of pumpkin purée
• 1 tbsp of sunflower butter
• 1/3 tsp of pumpkin spice
• 1 cup/250ml of oat milk

INSTRUCTIONS

1. Add all the ingredients to a high-speed blender and blitz until smooth.
2. Feel free to add maple syrup or date syrup if you like your smoothies sweeter!
3. Serve and enjoy!