Category: Effective Study Tips

Sleep is crucial for brain function, memory formation, and learning. Studying before you sleep, whether it is reviewing flashcards or notes, can help improve recall. According to Scott Cairney, a researcher from the University of York in the United Kingdom, “When you are awake you learn new things, but when you are asleep you refine them,…

Not only does exercise fight fatigue, but it can also increase energy levels. If you’re struggling to find the motivation to study, consider adding an exercise routine to your day. It doesn’t have to be a full hour at the gym. It can be a 20-minute workout at home or a brisk walk around your neighborhood.…

If you’re a visual learner, try mind mapping, a technique that allows you to visually organize information in a diagram. First, you write a word in the center of a blank page. From there, you write major ideas and keywords and connect them directly to the central concept. Other related ideas will continue to branch…

Messy notes can make it hard to recall the important points of a lecture. Writing in color is a dynamic way to organize the information you’re learning. It also helps you review and prioritize the most important ideas. A recent study found that color can improve a person’s memory performance. That same study found that warm colors…

The Leitner System is a learning technique based on flashcards. Ideally, you keep your cards in several different boxes to track when you need to study each set. Every card starts in Box 1. If you get a card right, you move it to the next box. If you get a card wrong, you either move it…

The Feynman Technique is an efficient method of learning a concept quickly by explaining it in plain and simple terms. It’s based on the idea, “If you want to understand something well, try to explain it simply.” What that means is, by attempting to explain a concept in our own words, we are likely to…

This method takes an active approach to learning that improves memorization and understanding of the topic. Similar to the SQ3R method above, PQ4R is an acronym that stands for the six steps in the process. Preview: Preview the information before you start reading to get an idea of the subject. Skim the material and read only…

Spaced practice (also known as “distributed practice”) encourages students to study over a longer period of time instead of cramming the night before. When our brains almost forget something, they work harder to recall that information. Spacing out your studying allows your mind to make connections between ideas and build upon the knowledge that can…

Retrieval practice is based on the concept of remembering at a later time. Recalling an answer to a question improves learning more than looking for the answer in your textbook. And, remembering and writing down the answer to a flashcard is a lot more effective than thinking you know the answer and flipping the card over…

The SQ3R method is a reading comprehension technique that helps students identify important facts and retain information within their textbook. SQ3R (or SQRRR) is an acronym that stands for the five steps of the reading comprehension process. Try these steps for a more efficient and effective study session: Survey: Instead of reading the entire book,…