Banana and Almond Breakfast Smoothie

INGREDIENTS

• 1 banana – frozen in chunks (if serving warmed then use a room temperature banana)
• 1 tsp almond butter
• 2 heaped tbsp oats
• 200 ml skimmed milk

INSTRUCTIONS

• Put the frozen banana, almond butter (1 tsp), oats (2 heaped tbsp) and skimmed milk (200ml) into a blender.
• Blend until smooth.
• Serve.