Peach Pineapple Smoothie (Low-Calorie, No Added Sugar!)

INGREDIENTS

• ½ cup frozen chopped pineapple (very ripe)
• ½ cup frozen chopped peaches
• ¾ cup milk, 2%
• ½ teaspoon orange zest

INSTRUCTIONS

1. I recommend using a food processor or high-speed blender with a minimum 10-cup capacity for this recipe. This gives the ingredients lots of room to puree and get whipped up, making the airy, “fluffy” dessert pictured.
2. Put the frozen pineapple, frozen peaches, milk, and zest in the food processor and blend until smooth. The volume expands to fill the food processor. You may need to stop your food processor to scrape down the sides with a rubber spatula if ingredients are sticking.
3. Divide the smoothie into two large glasses and serve with spoons or wide-width straws. These should be eaten immediately because they lose volume if they melt.
4. If you do have leftovers, you can freeze them in popsicle molds. Enjoy!