Keto Blueberry Smoothie

Ingredients

  • 1 cup Coconut Milk or almond milk
  • 1/4 cup Blueberries
  • 1 tsp Vanilla Extract
  • 1 tsp MCT Oil or coconut oil
  • 30 g Protein Powder optional

Instructions

  • Put all the ingredients into a blender, and blend until smooth.

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