Pumpkin Pie Smoothie

Ingredients

  • 1 cup unsweetened non-dairy milk any will do
  • 2 medium bananas peeled cut into 4ths and frozen
  • 2 Medjool dates pitted
  • 1 cup pumpkin puree from canned or fresh
  • 2 cups ice cubes
  • ¼ tsp Ceylon cinnamon
  • 2 tbsp ground flaxseeds
  • ½-1 tsp pumpkin pie spice or use 1/4 tsp ground ginger and nutmeg with 1/2 tsp cinnamon

Instructions

  • Place all ingredients in a high-powered blender.
  • Process on high until smooth and creamy, adding more liquid to the consistency you desire.

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