Cinnamon Persimmon Smoothie

INGREDIENTS

  • 2 medium ripe persimmon
  • 1 medium frozen banana
  • 1 cup (240 ml) dairy-free milk
  • 1 to 2 tablespoons nut or seed butter ,or a small handful of raw nuts if you have a high speed blender.
  • ¼ teaspoon cinnamon , add a little more if you prefer a stronger cinnamon taste
  • 1 tablespoon maple syrup , OPTIONAL – add to taste

INSTRUCTIONS 

  • Remove the leaves from the persimmon, discard, then cut each fruit into a few pieces. Add them along with all of the other ingredients except the maple syrup to a blender and blend until smooth.
  • Give it a quick taste from the blender and add the maple syrup if necessary. Give it a quick 5-second blend after adding it then serve.

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