Detox Smoothie

Ingredients

• ½ fresh or frozen banana peeled
• ½ cup fresh or frozen pineapple chunks
• ½ Gala, Fuji or other sweet apple ,cored, seeded, and cut into chunks
• 1 cup fresh spinach
• ¾ cup coconut water or water

Instructions 

• Combine all the ingredients in a blender and blend until smooth.