Grapefruit Ginger Smoothie

INGREDIENTS

• 1 pink grapefruit large
• 1 carrot medium, peeled
• 2 inch fresh ginger
• 3-4 Medjool dates to taste
• 1 cup probiotic yogurt 
• 1 tablespoon maca powder
• chia seeds for topping

INSTRUCTIONS 

• Peel the grapefruit and remove all the bitter inner skin and seeds with your hands, saving just the segments.
• Put all the ingredients into a blender, and blend until smooth.