Detoxifying Beet and Berry Smoothie

Ingredients

  • 1/3 cup peeled + chopped raw beet (organic when possible)
  • 1 ⅓ cup frozen strawberries (if fresh, add ice // organic when possible)
  • 1/4 ripe frozen banana (optional // peeled + sliced)
  • 2/3 cup fresh apple juice
  • Fresh mint or shredded coconut (for garnish // optional)

Instructions

  • Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
  • Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
  • Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.

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