The Sages Smoothie

Ingredients

• 1 freshly cracked young Thai coconut
• 1/2 c. papaya
• 2 tbsp. soaked goji berries
• 1 tbsp. chia seeds
• 1/2 c. Parsley
• 1/2 medium frozen banana
• 3 dates

Directions

1. Soak chia seeds in blender liquid for 10 minutes before blending so they absorb liquid. (This helps them to hydrate you more effectively)
2. Blend.