Make-Ahead Smoothie Recipe

Ingredients

GINGER-MANGO ORANGE CREME

• 1 c. mango chunks
• 1 small orange, peeled and seeds removed
• 1 medium carrot,  grated (about 1/2 cup)
• 2 tsp. grated fresh ginger
• 1 c. orange-carrot juice
• 1/2 c. vanilla yogurt

GREEN PIÑA COLADA

• 1 c. pineapple chunks
• 1 banana, sliced
• 2 c. baby spinach
• 1 c. light coconut milk

BERRY, CHIA + MINT

• 1 c. sliced strawberries
• 1/2 c. raspberries
• 1/2 c. grated beet (from 1 medium beet)
• 1/3 c. mint leaves
• 1 tbsp. chia seeds
• 1 c. almond milk

Directions

1. For each smoothie, add fruits, veggies, spices, herbs and seeds to a resealable bag or a freezer-safe jar and freeze overnight.
2. When ready to blend, add wet ingredients to blender first, followed by frozen dry ingredients and puree until smooth.