Strawberries and Cream Smoothie

INGREDIENTS

  • 1 to 1 1/2 cups frozen strawberries (big handful), fresh may be used although ice may be necessary
  • 1/4 cup milk or cream (use your favorite milk or vegan milk, i.e. coconut milk cream, soy cream, etc.)
  • sweetenter, to taste (sugar, stevia, agave, etc.)

INSTRUCTIONS

  1. Put all ingredients in a blender and blend until smooth and creamy. Depending on how many strawberries you used, their size, your blender, and your desired smoothie thickness and consistency, you may need more than 1/4 cup cream (I used about 1/2 cup), or add a splash of water, to reach desired consistency.
  2. Serve immediately. Leftover portion may be stored in the freezer for later consumption for up to 2 months. The smoothie does not change consistency and taste is not effected upon thawing.

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