Apple, Beet, Carrot Smoothie Recipe

Ingredients

• 1 medium beet about 10 ozs.
• 1 medium carrot about 2.5 ozs.
• 1 medium red or green apple about 8 ozs.
• 1 tbsp. honey
• 1 cup water

Instructions

• Wash the apple, carrot, and beet well.
• Peel the carrot and beet. Peel the apple is desired.
• Chop all into small pieces.
• Place chopped ingredients in blender with water and honey.
• Blend on high until very smooth. 1 to 2 minutes depending on the power of your blender.
• Serve immediately.