Carrot Apple Smoothie with Ginger

INGREDIENTS

• 2 medium carrots scrubbed and peeled if desired, cut into chunks
• 1 large apple cored and sliced into quarters
• 1 tablespoon fresh ginger A chunk about the size of your thumb
• ½ – 1 lemon juiced
• 2 tablespoon hemp seeds
• ½ teaspoon ground cinnamon
• 1 cup ice cubes
• 1 – 1 ½ cups cold water

INSTRUCTIONS

• Place all ingredients into the jar of a blender with one cup water.
• Blend on high speed until smooth.
• Add more water to thin smoothie if desired.
• Serve immediately.