Mango Ginger Zing Smoothie

INGREDIENTS

• 1ripe mango, peeled, seeded and chopped
• 1cup crushed ice
• ¹⁄₂cup nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt
• 2teaspoons Splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use)
• ¹⁄₂cup cold water
• ³⁄₄teaspoon minced crystallized ginger or 3/4 teaspoon peeled fresh ginger

DIRECTIONS

• Combine all ingredients in a blender.
• Puree ’til smooth.