Minty Mango Delight Smoothie

Ingredients

• 1 ½ cups frozen mango (or 1 mango)
• 1 carrot
• 1 tablespoon desiccated coconut
• pulp of 1 passionfruit
• handful of mint

Instructions

1. Place all ingredients in a sandwich-sized ziplock bag. Squeeze as much air out the bag as possible. Freeze overnight (or for up to 1 month).
2. Place frozen ingredients in a blender with 1/2–3/4 cup coconut water. Blend until smooth and serve.