Raspberry Lemon Burst Smoothie

INGREDIENTS

• 2cups milk (any kind)
• 2cups frozen raspberries
• ¹⁄₂cup lemon-flavoured yogurt (nonfat. lowfat, whatever you prefer) or 1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer)
• 2teaspoons lemon zest, grated
• 2tablespoons liquid honey (or to taste)

DIRECTIONS

• In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
• Pour into glasses; serve immediately.