Creamy Blueberry and Peach Green Smoothie

Ingredients

• A large handful of baby spinach or another dark leafy green
• 1/2 cup cottage cheese or plain Greek yogurt
• 1 cup milk (dairy or nondairy)
• 1 cup frozen blueberries
• 1 peach cut into cubes, fresh or frozen
• 1-2 teaspoons honey or maple syrup if needed, depending on how sweet your fruit is
• Optional 1-3 ice cubes if you want a frostier texture
• Optional 1 teaspoon flax or chia seeds

Instructions

• Place all of the ingredients except the honey and ice in your blender in the order listed, and puree until smooth.
• Add honey or maple syrup, if needed, and ice cubes, if desired, and puree again until smooth.