Bean Smoothie With Almond And Banana

INGREDIENTS

• 1 cup/250ml of almond or oat milk
• 1 small ripe banana (peeled)
• 1 heaped tbsp of almond butter or peanut butter
• 2–3 tbsp of white beans from a can
• 1 tsp of maple syrup
• pinch of cinnamon (optional)

INSTRUCTIONS

1. Add all the ingredients to a high-speed blender and blitz until smooth.
2. Serve and drink up!