What it is
Every Sunday, review what you learned, what is due, and plan the week — 15 minutes prevents Sunday-night panic.
When to use it
Same time each Sunday (or your week-start day).
How to do it
- List deadlines for the next 7 days.
- Block study time for each deadline.
- Note one subject that needs extra attention.
Common mistakes
- Planning only the night before deadlines.
- Ignoring small assignments until they pile up.
- No calendar — relying on memory.
Your 1-minute action
Set a 15-minute recurring “week plan” reminder.