Ingredients:
- 4 large tortillas or wraps
- 6 large eggs
- 1 cup crumbled feta cheese
- 2 tomatoes, thinly sliced
- 1/2 cup chopped fresh parsley or spinach leaves
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Optional: Sliced black olives, diced cucumbers, or sliced red onions for extra Mediterranean flavors
- Hummus or tzatziki sauce for spreading (optional)
Instructions:
- Crack the eggs into a bowl and whisk them together. Season with salt and pepper.
- Heat olive oil in a skillet over medium heat. Pour in the beaten eggs and scramble them until they’re cooked to your preferred consistency. Set aside.
- Warm the tortillas or wraps on a skillet or microwave them slightly to make them more pliable.
- Lay out the warmed tortillas on a clean surface.
- Spread a thin layer of hummus or tzatziki sauce (if using) onto each tortilla, leaving some space around the edges.
- Evenly distribute the scrambled eggs onto the center of each tortilla.
- Sprinkle crumbled feta cheese over the scrambled eggs on each tortilla.
- Layer thinly sliced tomatoes and chopped parsley or spinach over the feta cheese and eggs.
- Optionally, add sliced black olives, diced cucumbers, or sliced red onions for extra Mediterranean flavors.
- Fold in the sides of each tortilla and then roll them up tightly to form wraps.
- If desired, lightly warm the wraps on a skillet for a minute or two to melt the feta cheese slightly.
- Serve your Mediterranean feta, tomato, and egg wrap sandwiches immediately and enjoy!
These wraps are filled with the vibrant flavors of the Mediterranean, combining creamy feta cheese, fresh tomatoes, aromatic herbs, and scrambled eggs. They’re a delicious and versatile option for a quick and satisfying meal! Feel free to customize them by adding your favorite Mediterranean-inspired ingredients or sauces.

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