Sorghum Pumpkin Seed Rolls

Ingredients:

  • 2 cups sorghum flour
  • 1 cup all-purpose flour (or gluten-free flour blend for a gluten-free option)
  • 1/4 cup pumpkin seeds, plus extra for topping
  • 2 1/4 teaspoons (1 packet) active dry yeast
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon salt
  • 1 cup warm water
  • 2 tablespoons olive oil

Instructions:

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a blender or food processor, pulse the pumpkin seeds until they are roughly chopped.
  3. In a large mixing bowl, combine the sorghum flour, all-purpose flour, chopped pumpkin seeds, active dry yeast, and salt. Mix well to distribute the seeds throughout the flour.
  4. In a separate bowl, mix together the honey or maple syrup, warm water, and olive oil.
  5. Make a well in the center of the dry ingredients and pour in the wet ingredients. Stir until a dough forms.
  6. Turn the dough out onto a lightly floured surface and knead it for about 5-7 minutes until it becomes smooth and elastic.
  7. Divide the dough into equal-sized portions and shape them into rolls. Place the rolls on the prepared baking sheet, leaving some space between each roll.
  8. Optionally, press a few whole pumpkin seeds onto the tops of the rolls for decoration and added crunch.
  9. Allow the rolls to rise in a warm place for about 30-45 minutes, or until they have doubled in size.
  10. Bake the sorghum pumpkin seed rolls in the preheated oven for 20-25 minutes or until they turn golden brown and sound hollow when tapped on the bottom.
  11. Remove the rolls from the oven and let them cool on a wire rack.

These sorghum pumpkin seed rolls have a delightful nutty flavor from the sorghum flour and added crunch from the pumpkin seeds. Enjoy them as a tasty addition to your meals or as a satisfying snack!


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