Feta Spinach Turkey Burger

Ingredients:

For the turkey burgers:

• 1 pound ground turkey
• 1 cup fresh spinach, finely chopped
• 1/2 cup crumbled feta cheese
• 1/4 cup breadcrumbs
• 1 egg
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon dried basil
• Salt and pepper to taste
• Olive oil for cooking

For assembling the burger:

• 4 burger buns
• Crisp lettuce leaves
• Sliced tomatoes
• Sliced red onions
• Optional: Tzatziki sauce or Greek yogurt sauce

Instructions:

1. Prepare the Turkey Burger Patties:
   • In a mixing bowl, combine the ground turkey, finely chopped fresh spinach, crumbled feta cheese, breadcrumbs, egg, minced garlic, dried oregano, dried basil, salt, and pepper.
   • Gently mix all the ingredients until well combined. Be careful not to overmix.
   • Divide the mixture into 4 equal portions and shape them into burger patties.
2. Cook the Turkey Burgers:
   • Preheat a grill or skillet over medium-high heat.
   • Brush the surface with a little olive oil to prevent sticking.
   • Cook the turkey burgers for about 5-6 minutes per side, or until they are cooked through and reach an internal temperature of 165°F (74°C).
3. Toast the Burger Buns:
   • While the patties are cooking, lightly toast the burger buns.
4. Assemble the Burgers:
   • Place a cooked turkey burger patty on the bottom half of each toasted bun.
   • Add crisp lettuce leaves, sliced tomatoes, and red onions on top of the patty.
   • Optionally, spread tzatziki sauce or Greek yogurt sauce on the top half of the bun for extra flavor.
5. Serve and Enjoy:
   • Serve the Feta Spinach Turkey Burgers immediately while they’re hot and flavorful.
   • These burgers pair well with sides like sweet potato fries, a Greek salad, or grilled vegetables.

Enjoy the delightful combination of flavors in the Feta Spinach Turkey Burgers, perfect for a lighter and healthier burger option!