Keto Air Fryer Zucchini Fries

INGREDIENTS

  • 2 medium zucchini
  • 1 large egg beaten
  • ⅓ cup almond flour
  • ½ cup parmesan cheese grated
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper
  • olive oil cooking spray

INSTRUCTIONS 

  • Cut the zucchini in half and then into sticks about ½ inch thick and 3-4 inches long.
  • In a bowl, combine the almond flour, grated parmesan, Italian seasoning, garlic powder, sea salt, and black pepper. Mix to combine. Set aside.
  • In a separate bowl, whisk egg until beaten.
  • Dredge zucchini sticks in the egg wash and then roll and coat in the almond flour breading mixture. Place on a plate (for air fryer) or a lined baking sheet (for the oven).
  • Generously spray the zucchini sticks with olive oil cooking spray.

Airfryer Directions:

  • Working in small batches (depending on the air fryer size), place the zucchini fries in a single layer in the air fryer and air fry at 400℉ (200℃) for 10 minutes or until crisp and golden.

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