Low Carb Fried Fish with Dijon Mustard Sauce

Ingredients

Fried Fish Fillets

• 1 lb Fish Fillets thawed
• 1/4 cup Coconut Flour
• 1/4 cup Parmesan Cheese
• 1/2 tsp. Lemon Pepper Seasoning

Dijon Mustard Sauce

• 1/4 cup Sour Cream
• 1 Tbsp. Heavy Whipping Cream
• 1 Tbsp. Dijon Mustard
• 1/2 Tbsp. Chives dried

Instructions

• In a small, rectangular container, add coconut flour, parmesan cheese and lemon pepper seasoning. Stir well to combine.
• Spray both sides of fish with cooking spray. Then add to parmesan mixture and coat both sides. Use fingers to press parmesan mixture into fish if necessary.
• Add to air fryer basket and cook at 400 degrees for 10 minutes or until the fish flakes easily. I stop the air fryer halfway through cooking time to flip the fish. 

Dijon Mustard Sauce

• In small saucepan over medium heat, add sour cream, heavy whipping cream, dijon and chives. Stir to combine and heat through but do not let it boil.
• Spoon mustard sauce over cooked fish and serve immediately.