If you want to make the most of your studying time, you first need to identify the time when your mind is ready to interact and perform at its best. Most people can think, memorize, and produce their freshest thoughts after a night of good, sound sleep. Your body feels rested and can offer you its highest working capacity.
The thing is:
The exact time of day that’s optimal can vary from one person to another. Some people feel too sleepy after a full night’s sleep, and all they can do is to yawn and make themselves a coffee cup.
Hopefully, your best performance time is not during the night. Otherwise, you’d have trouble combining your day and night studies. Remember that you also need 6-8 hours to sleep to stay healthy!
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