A growling stomach can pull your mind from your studies, so feel free to snack as you work. Keep your snacks within arm’s reach, so you don’t have to leave your books to find food.
Fuel your next study session with some of the following items:
- Lean deli meat
- Nuts
- Grapes or apple slices
- Dark chocolate
Go for snacks that will power your brain and keep you alert. Steer clear of items that are high in sugar, fat and processed carbs.
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